Take a moment to reset and connect with yourself as you try out Shauna’s patchwork box. Plug in your headphones, open your box, and get started stitching.

Hi, I’m Shauna!

Shauna is an Art Therapist whose approach to art therapy and art-making is grounded in an emphasis on process, play, and exploration of materials; and the belief that we all have the potential (and capacity) to make change in our lives, and to create more balance amidst our whirlwinds.

purpose

To be resilient is to learn from things that go wrong, and accept imperfection.

materials

stitching swatch

activity

stitching & patching fabric